He just felt a strange flow of internal energy as soon as he entered into tranquility.

This internal energy did not come from his body's blood. At this time, he did not have the cultivation technique and did not absorb the spiritual energy of heaven and earth. Naturally, it was not the spiritual energy flowing in his body.

This strange feeling of internal energy comes from his abdomen, and comes from the grain energy he eats!

As time goes by, this sense of internal energy becomes clearer and clearer. He can even feel a trace of weak but pure vitality flowing out of his stomach and intestines and infiltrate into his qi and blood.

"How is this possible!"

Lin Yi's mind was full of absurdity.

This is indeed the pursuit of the "Dajulu" practice method and the energy of the five grains.

But no matter from the inferences of any ancient book and the notes of practitioners of different dynasties, or even the notes of the tall and thin old man above the divine confusion encountered by Qitian Academy, this stage is more difficult than for those who have not learned to practice to grasp the sense of qi.

He even clearly remembered the notes of a practitioner named "Mo Yinsheng". At that time, the practitioner named "Mo Yinsheng" even persuaded six friends to try it. However, including him, the seven practitioners gave up all the lowest fourth level and highest sixth level after trying for several months, and some people even did not agree with his inference at all.

Because many of those people are very talented cultivation geniuses, but after several months, no one can feel the qi of the grains.

"Mo Yinsheng" lamented in his notes that the grain energy of the five grains is too weak compared to the spiritual energy of heaven and earth. Moreover, people have eaten grains since childhood and their bodies have long been accustomed to it, so it is even less likely to feel the strangeness inside.

Lin Yi knew him well, of course he would not feel that he was extremely talented, which was much higher than the talents of those senior practitioners back then.

But since those practitioners whose perceptual mind power is far beyond him cannot feel the existence of the grain energy so quickly, why can they do it so quickly?

Is it because of the help of this "Golden Body Practice Method"?

But it is still impossible to think about it.

This "Leakless Golden Body Practice Method" is a method that greatly improves vitality and physical strength, but sensation of internal energy requires the perception of internal energy.

In addition to strengthening the physical body, the most important thing is that the more vitality the more vitality, the faster the digestion, and you can eat more food. Once the amount is larger, the more energy the grains are, the more you can be perceived.

This is like the arrival of the spiritual waste period. It is more difficult for those who have the talent for cultivation to grasp spiritual energy, so practitioners who can have a sense of qi and condense yellow buds are not as good as those of ordinary times.

But if some people happen to encounter a special area where the spiritual energy of heaven and earth is extremely rich, it will naturally be easier to grasp the spiritual energy inside.

The blessed lands and fairy mountains recorded in some ancient books are places where such spiritual energy is too rich.

According to Lin Yi's knowledge, there should be some special places where such spiritual energy is accumulated in the Northern Wei and Southern Liang territories. Some have been discovered and used, while others are in unknown places that are rarely visited.

Chen Baobao had told him before that in the future, the Northern Wei and Nanliang would probably compete for such places at all costs. In the future, as long as such areas are discovered, it would be an unimaginable war around such areas.

Lin Yi was very thoughtful in his mind, and many of them might have been overthrown by him one by one, but after all, he was born into a general and prime minister family. He was influenced by his father and the generals in his family, so he naturally had the tendency of generals and talents. At this time, he quickly distinguished the main and the secondary.

Once this feeling of grain energy is captured by him, it is like a practitioner who begins to capture the existence of the spiritual energy of heaven and earth, and this feeling cannot disappear.

But just now, Ye Qingwei helped him to "divide cold and heat" into his practice, but he must consolidate the meaning of "cold" in his practice.

So he forced himself to calm down, took a deep breath, and finally calmed down after taking a cup of tea. He just kept thinking about the feeling of the chill just now entering the acupoint.

With yesterday's practice experience, he soon entered a state. His successful mental visualization made his body feel that those orifices were cold. Then he also visualized that those orifices yesterday had a fever. I don't know how long it took, and the cold and heat in his body successfully intersected, achieving the true "dividing cold and heat".

In his selflessness, his body seemed to not exist. Among the hot orifices, there were Brahma flowers blooming continuously and blooming with strong vitality, while the rest of the surrounding area was constantly blooming like new stars, constantly splashing new vitality into the surroundings.

"Do", "Do", "Do"...

When the morning bell rang, Lin Yi woke up from his inward vision. In his perception, his body had bones, then flesh, and then hair and skin, as if it was re-formed in the void.

When he opened his eyes, he unconsciously breathed in big breaths, and an unprecedented sense of overdrawing filled his heart.

Eat, eat a lot of things to supplement.

This was the consciousness that appeared in his mind extremely strongly, just like the reaction given to him by his physical intuition.

In the next moment, he found that even the mat sitting under him was soaked, and there was a layer of sweat on his body. Unlike the first time, the smell of sweat on his body this time was not strong, but the smell of blood was even stronger.

In the sweat that is stuck on the body, you can even vaguely see the dark purple or dark black bloodshots.

"This is blood circulation. Some blood stasis left by practicing qigong in the body, and the secret injuries have healed?"

Lin Yi stood up.

Although he felt weak in his body, he could clearly feel that many parts of his body were unprecedentedly relaxed and had a sense of transparency.

What's even more amazing is that even the toughness of the muscles in his body was enhanced. He bent down and slapped the ground with his palms very easily. And then it seemed that he stretched out all the muscles in his body, making his whole body feel lazy and comfortable.

Lin Yi kept running and took another step. He felt a skeleton sound in his body, but his body was very light. At this moment, he couldn't help but feel like he had become a cat.

"You are so weird. Don't you sleep every night and practice hard?" As soon as Qi Zhuji went out, he saw Lin Yi already flushing his body in front of the well in the yard. He suddenly saw Lin Yi's body-sweating appearance, and immediately frowned, "Lin Yi, sweating a lot will cause energy to be depleted. No matter what you practice, practicing this method will eventually harm your body and will not last long."

"Yeah." Lin Yi nodded. He knew that this was the leakage-free golden body practice that did not achieve the last step of "controlling the skin and flesh".

This control of skin and flesh is literally just controlling the surface of the body. It is actually a mysterious manifestation of the entire body. It allows the flesh and blood to lock in useful qi, but it can discharge unfavorable impurities and waste from the body.

Last night, this practice consumed a lot of energy, but the second stage of the Unleakage-free Golden Body Practice was almost completed. In addition, the benefits it brought to the body, this kind of energy loss was worth it.

"I don't know what you are doing, but Xiao Suxin thinks you won't do anything randomly, and I won't bother you for the time being." Qi Zhuji pondered for a moment and said, "But there is one thing I have to remind you that according to the previous practice of the South Heavenly Court, there should be a freshman trial after thirty days of admission. In the past few sessions, the winners will have special rewards, but we may not be allowed to be special in this session and will be eliminated from the hospital at the end."

"About thirty days?" Lin Yi frowned slightly and thought about it in his heart.

If the entry of the country in these few days and if it is limited to thirty days, the increase in physical strength alone will be amazing, not to mention that the physical recovery ability may also be greatly enhanced.

"No problem. If you are a team fight, it will be covered by me."

He was not humble either, and looked at Qi Zhuji and told the truth.

"Then I'll wait and see." Qi Zhuji glanced at him and said lightly.

"Qi Zhuji." Lin Yi suddenly called out to him, who had already started washing up quickly.

"What?" Qi Zhuji looked at Lin Yi for no reason.

Lin Yi smiled brightly, "Have you read more books recently?"

"You!" Qi Zhuji's blood leaped straight on his forehead, and a bucket of water rushed towards Lin Yi.

"Haha, it's really good to read more books." Lin Yi was washed away, but he didn't stop. He picked up the bamboo basket with cold buns under the eaves and swept into his monastery.

When Qi Zhuji and Xiao Suxin left, Lin Yi was already calm.

He swept away all the remaining buns and dumplings. When he closed his eyes and looked inward, the feeling of the five energy was even stronger.
Chapter completed!