"Your Majesty Miao Zan..." Zhang Yue lowered his head and bowed: "I am ashamed of you!"

But the emperor looked at Zhang Yue and waved his hand and said, "In front of me, my dear, you don't have to be polite..."

Then he put down the sword in his hand, walked to Zhang Yue, and asked with a smile, "What's the matter with you when you return to Beijing this time?"

"Recommend Your Majesty!" Zhang Yue quickly replied: "The year is approaching. I have returned to the capital to pay my respects to Your Majesty with his dragon body... At the same time, I will adjust the health food supplements for Your Majesty...

The so-called public is worse than private, and private is worse than secret.

This is especially true for the emperor!

Therefore, although we know that Zhang Yue has other purposes when he returns to Beijing this time.

But the emperor was still very happy.

"You are really a loyal minister!" The emperor sat down happily, stretched out his wrist, and asked Zhang Yue to check it for him.

Zhang Yue walked over and first carefully checked the pulse, blood pressure and breathing of His Majesty.

Although there is no pulser, there is no blood pressure monitor.

However, after Zhang Yue's perception ability has been strengthened, it is very developed.

By pressing with your fingers, you can almost know the values ​​of your pulse and blood pressure.

As for heartbeat and breathing, it can be solved with a stethoscope.

A quarter of an hour later, put down the trumpet-shaped stethoscope in his hand, and Zhang Yue smiled and said to the emperor: "Your Majesty's dragon body is strong and far better than the past. I congratulate the world!"

After more than half a year of health exercise and food remedy.

The emperor's health has improved greatly compared to the beginning.

The pulse is about seventy times per minute, the blood pressure is about one hundred, the breathing is stable and powerful, and all organs of the internal organs are also very healthy.

Apart from aging, this Majesty has no other diseases.

His body is even better than two months ago!

This shows that this Majesty is strictly following Zhang Yue's guidance to carry out daily routines and daily routines.

"This elderly person is really willing to give up for health!" Zhang Yue sighed in his heart that the schedule and dietary supplement treatment he formulated were very strict and trivial.

However, this Majesty obeyed meticulously.

If you want to change a young man, I am afraid I can't hold on for three days.

The emperor became proud when he heard Zhang Yue's words, his face filled with joy.

For the elderly, the biggest good news is health.

This is especially true for the old emperor!

but……

The emperor looked at Zhang Yue and asked, "According to my opinion, what else do I need to make corrections here?"

"Your Majesty..." Zhang Yue smiled and said, "The first method of health preservation is to nourish, and the second is quiet..."

"Of course, you need to adapt to local conditions and maintain health according to seasons..."

"Now, the severe winter is coming, and spring is coming... I will change the recipe for food supplements and the menu for catering..."

"In addition, this exercise should be relatively strengthened... I will leave your Majesty a way to play five animals, and your Majesty will do it a few times sooner or later..."

The emperor listened and was very satisfied and said, "I'm sorry, I'm sorry!"

In the past few months, especially this winter, after insisting on following Zhang Yue's method to maintain health, his self-perception is better than last year, both physically and mentally.

Even the problem of fearing cold and frozen feet is gone.

I didn’t notice any pain or discomfort when I went to bed at night, and I didn’t have the trouble of nightmares or nightmares.

It is often the first time I wake up until dawn, and I feel refreshed when I wake up.

This is really amazing!

"By the way..." The emperor suddenly remembered something and said to Zhang Yue: "The Qiang-Guangzhou Captain Fan Mingyou returned to Beijing this time and brought back your so-called Cordyceps... The Haiguan Office also tributed abalone and shark fins..."

The emperor stroked his hands and looked at Zhang Yue with an expectant expression on his face: "Are you...?"

"Don't worry, when I write down the food supplement recipe and the Five Animal Play method, I will cook it for you..." Zhang Yue didn't know that the emperor was greedy.

Speaking of which, it's pitiful!

Since being led by Zhang Yue on the road to health, this Majesty has stayed away from fireworks and spicy food and embarked on a light road.

I didn't even get into the spices.

The only time he could have a feast was when Zhang Yue returned to Beijing to cook delicious food for him.

This is also a place that makes the palace amazing.

There are hundreds of famous chefs in Shaofu, who study and improve cooking methods day and night.

But no one can make a delicious food like Zhang Yue that the emperor never gets tired of eating and loves it.

This made the entire Jianzhang Palace uneasy. Just in case, the two departments of the Shaofu Tangguan and the Chef of the Chef were connected together to promote the statement that the Shizhong Zhang Zizhong had a wonderful skill in the palace.

The emperor naturally heard of these rumors and thought it was.

In his opinion, Zhang Yue's cooking skills can only be described as unique.

Thinking that you could eat delicious food immediately, the emperor's mood became better and better.

However, Zhang Yue took the pen and began to re-plan the menu for food supplements, diet therapy and consumption, and at the same time he changed his daily routine.

These do not require thinking, they just need to copy them from the methods of future leaders.

So it was written very quickly, and within a short while, it filled a whole piece of white paper.

After blowing the ink traces, Zhang Yue handed it to the emperor and said, "Please also ask Your Majesty to correct it!"

The emperor didn't even look at it, so he handed it to Wan'an beside him and said, "Go and record the words of the servant and put them in front of my bed!"

"promise!"

Zhang Yue took the opportunity to say, "Your Majesty, thanks to the spirit of your ancestors, and your Majesty's blessing. This year, the people live and work in various villages in Xinfeng this year. I will report my duties to Your Majesty..."

As he said that, Zhang Yue took out a thin book from his arms and presented it to the emperor: "This is the recent progress of Xinfeng and some achievements..."

The emperor took it and said with a smile: "You are intent! If all the officials in the world are like you, I will feel at ease!"

What kind of virtue are the officials below?

He doesn't know yet?

It’s okay to deceive superiors and hide subordinates. Some idiots even try to cover up after making big news.

It's simply a bastard!

Unlike Zhang Yue, everything is very detailed and it keeps reporting.

Usually every half a month, I will report what I did and what I wanted to do.

Even if I went to wherever I saw that day, I had reports on it.

These things look trivial, and seem to be no different from the length of the family.

However, the emperor likes it, and every time Xinfeng reports, he will like it several times.

For the emperor, the least disliked was the careful report from the ministers.

Because this is not just a job, but also a matter of attitude.

This is also Zhang Yue’s years of experience in later generations.

To serve leaders, you must first be correct.

If your attitude is not correct, why should your leader promote you...

There is no better way to let the leader see his attitude than to report earlier and ask for instructions later.

And this move has an incredible role in feudal society.

Of course, in addition to attitude, you also need to achieve results.

Just having an attitude and no achievements can lead to no promotion.

So, when the emperor opened Zhang Yue's memorial and saw the strings of numbers, he immediately became excited.
Chapter completed!