Zhao Yuan was doing abdomen surrounds one by one, his movements became smoother and smoother, and his breathing became softer. A warm current continued to gush out from his dantian and spread to all parts of his body, not only dispelling the fatigue and sorrow of his muscles, but also injected a new force, allowing him to continue exercising.

Zhao Yuan's body changed rapidly in this process. From the inside out, with the nourishment of the medicinal power and the tempering of the Four Saints, he continued to strengthen and become stronger! He couldn't remember how many abdominal cranes he had made, and only knew that he had to continue to do it so that the absorbed medicinal power could be fully effective!

However, the people from the sports academy around him were stunned and did not forget to count them.

"Fifty...sixty...seventy..."

"Damn, he's eighty, he's still doing it! This physical fitness is simply non-human!"

"How many of them do he have to do? The record of our sports college has been broken by him long ago?"

"When did our sports college produce such a fierce man? Why have you never heard of it before?"

Amid the rumbling of discussion, Zhao Yuan made a belly band and broke through a hundred mark.

At this time, another tendon on his body was pulled apart with the crisp sound of "slap" and the medicinal power stored in his dantian was almost consumed.

"call……"

After spitting out a breath of turbid air, Zhao Yuan did not continue to circumcision on his abdomen, let go of his hands, and landed on the ground. A sensation of dizziness followed, making him feel that the whole world was rotating, and a strong feeling of nausea and vomiting surged in his heart.

Zhao Yuan almost subconsciously adjusted his breathing and used the Vermilion Bird-style breathing method in the Four Saints. This move was really useful. The strong vertigo and nausea disappeared quickly after a few breaths.

The Vermilion Bird soaring in the sky is the least afraid of dizziness. Wu Peng imitates the breathing method it creates, and of course it also has the effect of restraining dizziness.

"The Four Saints Arts are combined with Dingshen Xiang, Bone Refining Pills and Huoxue Decoction, and the effect is really extraordinary!" Zhao Yuan was very excited when he felt the changes in his body. He had only opened one tendon after practicing the Four Saints Arts for several days, but after applying three medicines, he actually pulled out the three tendons in one go! The effect is so good that it is amazing!

However, Zhao Yuan also understood that the effect was because he took these three drugs for the first time. Although the effect would be very good in the future, it would definitely not be as outrageous as today!

After exercising his body for a while, Zhao Yuan turned around and left the playground. The vigorous exercise just now made him covered in sticky sweat, which was very uncomfortable. Moreover, the sweat also contained toxins that were forced out. If it was not washed away as soon as possible, it might return to the body through his pores, so he had to take a shower quickly.

Seeing that Zhao Yuan was about to leave, the teacher at the School of Physical Education suddenly became anxious and shouted: "Don't leave! Hurry up, let me go, stop him, don't let him run away!"

In the eyes of this teacher, Zhao Yuan is a piece of excellent uncensored jade. With a little carving, he will surely shine with a brilliant light! Even if he is famous for his international power, it is possible to compete for success in the Olympics. He can't wait to join his disciples, but he really doesn't want to miss such a good seedling.

However, his tone and content of his yelling made Zhao Yuan misunderstand.

"Damn, what's the matter? I just borrowed your playground to exercise my body. Can you shout and kill? Is the playground of your school not open to the public?" Zhao Yuan thought in a daze. Seeing the students of the sports college running towards him from all directions, he ran without hesitation. The speed was as fast as a cheetah. He could not tell at all that he had just run more than 10,000 meters and made more than 100 abdomen swaggers.

After a flash, Zhao Yuan ran away and disappeared. The people from the Sports Academy ran out of breath, but they didn't even touch the corner of his clothes.

"Are you wrong? He actually has physical strength!"

"So fast! My grades in the 100-meter race were not weak, but he instantly got rid of it."

"This kid is simply a monster!"

"Damn, this explosive power, like a cheetah, instantly opened several positions, which was simply awesome!"

Unlike the students' amazement and admiration, the teacher was filled with regret and dissatisfaction.

"Why did you let him run away? You so many of you can't stop him. It's useless!" After getting angry, the teacher asked, "Who among you knows the classmate just now?"

"I don't know." Everyone shook their heads.

The teacher's face suddenly turned a little darker again, and he said gritting his teeth: "Don't know? Then you go and ask me! If anyone can find out about the classmate's class, I will be rewarded! If you can't find out, hum, just wait for the exam to fail and re-examination!"

The students' faces on the playground became ugly, and there were waves of wailing sounds, and many people regretted that why didn't they take photos just now? If you have photos in your hand, it would be much easier to find someone.

These people are destined to fail the exam, because Zhao Yuan is not from their school at all...

As if he ran out of the physical education academy, Zhao Yuan ran back to the rental house.

"Huhu, I ran to death. I didn't expect the physical education college to be so domineering. It seems that I won't go to their place to exercise again in the future." With his back against the door, he took several breaths of heavy breaths. Zhao Yuan finally straightened his breath, walked into the bathroom, and was about to take off his clothes and take a shower.

"Crash!"

As soon as he pulled his hands up, he heard a tearing sound, and his clothes were torn into two pieces.

"What's going on?" Zhao Yuan was stunned.

After staying for a while, he realized that it was not that the quality of the clothes was poor, but that his strength had increased a lot than before, and he could not control it well for a while, so he broke the clothes.

"I have already opened four tendons. According to the information leaf, I have barely entered the middle stage of Yi tendons. No wonder my strength is much greater than before!

"After understanding the whole story, Zhao Yuan took off his pants and became cautious, fearing that he would tear his pants apart.

While taking a shower, Zhao Yuan looked at his body.

Under the tempering of the medicinal power and the Four Saints, his body was covered with strong and stylish muscles, and they were all just right, with perfect lines, like an exquisite work of art, but it was full of masculine power! Looking in the mirror, although his appearance had not changed much from before, he had a heroic temperament, which added a bit of charm to his original ordinary face.
Chapter completed!