But in theory, Hua Zhang has no problem at all... and with theoretical support, Hua Zhang can teach these things to others. Or sooner or later, he can apply them all.

Even though Huazhang couldn't apply it herself, she taught it to others. For example, the reverse cross-bar was very difficult for her to perform as she wished due to physical reasons. But Huazhang had no problem with it in theory, so she could do it.

Teach the reverse cross fastening to other people who need it and have this convenient talent. Hua Zhang can't complete it, but the people she teaches can.

This is also Fan Keqin's purpose. It can be seen how painstaking he is. Of course, this does not only refer to physical skills, but all things about agents. Even his philosophy: in all things, if you sail against the current and do not advance, you will retreat.

.Must always study and seek progress.

Now Fan Keqin is only writing textbooks on physical arts, so he still hasn't written some things. As a result, his progress is very fast. By almost night, he has already written down all the techniques of several grappling techniques.

After asking Zhuang Xiaoman to find Wang Zhanyuan and handing him what he had written, Fan Keqin said: "These are the applications of several physical skills I wrote. You can take a look first. If you have any questions, you can always ask.

Me. In addition, there is still some time before we get off work. Let’s go to the training ground and I will probably show you the standard movements so that you can be familiar with them."

Wang Zhanyuan opened it, looked at it, and said, "Thank you so much, team, shall we go now?"

"Let's go." Fan Keqin took Wang Zhanyuan out and said hello to Zhuang Xiaoman before leaving. After reporting his location, he and Wang Zhanyuan went directly to the indoor training ground.

In fact, the training ground of the Security Bureau is a large playground in the backyard. But later, when we got rich, we built an indoor training ground. So the two of us now come to the indoor training ground.

At this time, in the indoor training ground, there were also many agents who were not on duty, especially those from the field team, training here. Playing with the horizontal bar, lifting dumbbells and so on.

There was a rubber floor in the middle. This place was specially used for sparring. At this time, there were several pairs of people practicing unarmed combat with each other.

Seeing Fan Keqin and Wang Zhanyuan arriving, they all hid aside. After all, they were senior officers, so although they were still minding their own practice, their eyes were glanced at the two people.

Fan Keqin rolled up his sleeves and said, "I'll teach you the standard heel hook first." After saying that, he started sparring with Wang Zhanyuan.

The heel hook is a technique that is usually used in a sports environment to force the opponent to lose the ability to move his legs and other parts, thereby making the opponent lose his combat effectiveness.

Apply heel hook by controlling the knee, hip, and heel bone, then applying force laterally to twist the heel medially or laterally. This movement forces a twisting force on the ankle, which in turn transfers the twisting force to the knee, potentially affecting many

Injuries to joints and ligaments.

Fan Keqin even showed how to make a defensive counterattack in an unfavorable body position to make the opponent lose combat effectiveness. He first lay on his back on the ground, then called Wang Zhanyuan over, and used his top-down advantageous body position to attack him

attack.

Then Fan Keqin directly used his legs to perform a butterfly defense, allowing himself below to neutralize the opponent's attack.

While sweeping the opponent down, his legs had already used techniques such as triangle locks to completely lock the opponent's single leg. Then he used his arms and his own body to completely control Wang Zhanyuan's single leg. He also used the strength of his entire body.

, exerting opposite torque on Wang Zhanyuan's ankles, even knees and other parts.

Of course, he couldn't really break Wang Zhanyuan's leg. The practice between the two people was also very ugly. The two parties seemed to be twisting around on the ground non-stop. Even a layman just thought that the two people were doing it.

Just fighting some bad battles.

But Wang Zhanyuan, who was in it, had a different feeling. He knew that Fan Keqin was extremely powerful and had extremely superb skills. But now that he was actually practicing, he realized how terrifying Fan Keqin's skills were. Almost any

Posture, even the most unfavorable body position, has many ways to defeat the enemy.

After Fan Keqin gave Wang Zhanyuan some of the grappling skills he had written and practiced them a few times, the opponent understood the skills. Fan Keqin and Wang Zhanyuan walked out and said: "This kind of grappling skills is best for one-on-one combat."

There is no problem if you are alone. And there is a major premise that both sides are using their bare hands. But if you are facing several enemies at the same time, it will not be useful.

You have also seen that most of the grappling skills I teach you are ground combat and close-to-hand entanglement stages. So at this time, if there are two or more enemies, one another can look for opportunities to attack me.

Also, it must be performed according to the specific situation at that time. I have marked these in the notebook I gave you. When you are teaching, you cannot ignore these things."

"Understood." Wang Zhanyuan nodded and said: "Commander, don't worry. I will definitely remind the brothers repeatedly about this."

After the two people left the training room, Wang Zhanyuan left directly, while Fan Keqin went back to his office to see if anything happened.

Fortunately, it was indeed nothing serious. Hua Zhang and Zhang Zhikai were in charge of the follow-up work of this mission. It was proceeding in an orderly manner. Therefore, Fan Keqin was able to relax.

Seeing that the time was almost up, Fan Keqin left the office directly and drove home. He hadn't been home all night, but his physical fitness was so strong that he didn't feel tired at all.

Before going home, I bought a bottle of good wine, went to the restaurant and ordered some ready-made dishes, and went straight back home to start serving them. Then I also put on a powerful posture, waiting for Lu Xiaoya to come home.

Give the other party a visual impact.

Lu Xiaoya did not disappoint Fan Keqin. As soon as the door opened, Lu Xiaoya was really surprised to see Fan Keqin's candlelight dinner. She immediately took off her clothes... coat.

Then the two of them started eating. Of course, Fan Keqin is indeed a bit of a germaphobe, so he must take a shower after eating. So what if it is inconvenient to wash his back? Do you need help? And Lu Xiaoya likes it

He enjoys helping others. Naturally, the two of them hit it off.
Chapter completed!