Fang Ming was depressed to find that his luck seemed to be a little bad recently.

First he was wanted and hunted down, then he became a serious disciple of a certain sect for some reason, and also formed a mortal hatred with the largest sect in Dakan!

Just based on the imprint of the Xuanzhen disciple on him, Qingyun Sect had reason to kill him, and no one could speak.

Xuan Zhendao - This is the name Fang Ming joins the sect now.

According to the second senior sister Nangong Qingcheng, Xuanzhen Dao was once extremely prosperous and dominated Youzhou. He was known as 30,000 sects and 300 true teachings. He had dozens of elders who had reached the innate Qi refining realm, and the Taoist master was even a master at the level of a great master, and he was also considered a figure when he was doing it.

Unfortunately, under the attack of the giant Qingyun Sect, no matter how powerful the sect is, it can only disappear, leaving only two or three big cats.

Nangong Qingcheng and a senior brother are two of the true disciples. They snatched the master's blood and protected him all the way to escape, living in seclusion in the depths of Huo Mountain.

In order to inherit the sect and preserve the fire, we began to recruit "good talents" nearby!

Of course, because the wanted man behind his back is still there, and the power of the Qingyun Sect is not comparable to that of the Grand Governor's Office, Nangong Qingcheng and the senior brother could only act secretly, and the standards were reduced repeatedly, and Fang Ming was finally cheaper - although Fang Ming did not expect such good luck at all.

In his opinion, this practice of wide planting and thin harvesting means that the two true masters and sisters have no hope for their own people.

I'm afraid the only purpose of accepting them is to spread the fire and spread the fire? Or when you run away, you have more targets and unfortunately you are found to have targets that attract attention?

If one or two escapes, it will be possible to pass on the sect and not to cut off the Taoist dynasty.

But Fang Ming was really not interested in this kind of thing.

He has the martial arts order, so what secret is there? How do you hope to offend one of the three sects in the world?

However, Nangong Qingcheng's meaning was very clear. Fang Ming did not dare to bet that the other party would let him go directly instead of rewarding him with a sword. Therefore, he could only agree and bow three times to the altar table enshrined in the word Xuanzhen, and got on the pirate ship firmly.

"My Xuanzhen Dao was created by Tianfeng Zhenren. My ancestor's real name is Sima Chengzhen. He is a person from the same period as Taizu of Dagan. He is also a true immortal on the land that broke the limits of heaven and man!"

After seeing Fang Ming bowing, the coolness on Nangong Qingcheng's face turned softer, and he introduced it to Fang Ming.

"Most of the mental methods of this sect were created by the ancestor Tianfeng. They have thirteen volumes of the "Xuanzhen Sutra", and they are all supreme wonderful methods that directly point to the way of heaven and man..."

Nangong Qingcheng gradually adjusted Fang Ming's interest.

In any case, the world of Dakan seems to be a world of high martial arts. The world's top masters' Taoism must be much better than the mixed fish skills in Jin Yong's world, right?

"I just hate the thief of Qingyun Sect who burned my Zhendian Pavilion! Most of the classics in this sect are lost!"

However, Nangong Qingcheng sent Fang Ming to hell with the next sentence.

"My senior brother Liu and I are dull and have not been able to obtain the true teachings of the "Xuan Zhen Jing". The Ningshuang sword path I learned is not consistent with your physique. I can only wait until Senior Brother Liu returns and ask him to give you some advice!"

As if he felt a little embarrassed, Nangong Qingcheng then added: "I see that your inner breath is exquisite and pure, and you are very good at refining essence and building foundations. Memorize your skills!"

At this time, people are the slaughter and I am the fish. In addition, Fang Ming did not believe that the other party would like to see the introductory practice of Shaolin, so he honestly recited the mental method of the Arhat magical art.

After listening to it, Nangong Qingcheng closed his eyes slightly and sighed for a long time: "There are so many talents in the world! Although your foundation-building method is not as good as Xuan Zhendao's "Concentration and Rewarding Yuan", it is also quite good, and the path is pure, and the inner breath he cultivates is also a brilliant and righteous way, so there will be less trouble in the future..."

"I have a "Sitting and Forget Heart Sutra" here, which is a required practice by Xuanzhendao disciples. It is rumored that it was created by Master Tianfeng. It will be passed on to you now. You must practice it well..."

“The Sutra of Sitting and Forgotten Heart?”

"Well! The saint said: falling into the body, repelling intelligence, and leaving the body and leaving the wisdom is the same as being a great master. This is called forgetting! This "Sitting and Forget Heart Sutra" is profound and profound, and is the foundation of our martial arts. The legend contains great secrets. Those who understand thoroughly can become immortals and catch up with the realm of the ancestor Tianfeng!"

Although Nangong Qingcheng highly praised the "Sitting and Forgotten Heart Sutra", Fang Ming was still skeptical.

There are 30,000 disciples of Xuanzhen Taoism, hundreds of true teachings, and a large number of secrets that the elders and masters of the sects have not understood for hundreds of years. He does not expect that he can understand anything.

Nangong Qingcheng naturally didn't know what Fang Ming had in his heart, so he started to pass on his skills:

"I have the method of sitting and forgetting, which is the key to practicing Taoism. In addition, by practicing diligently, you will definitely attain Taoism... I don't realize my whole body inside, I don't know the universe outside, and I don't know the same with Taoism, and all my worries are left behind... I don't want to welcome you, because of the lack of friendship and common sense. Wuwei is called a corpse, Wuwei plans the house, Wuwei's responsibility, Wuwei knows the master, don't love it, and care for your heart..."

The "Sitting and Forgotten Heart Sutra" is not long, just over a thousand words, and it took Nangong Qingcheng no longer even a time to pass on the teachings and explain the teachings.

Fang Ming had a good understanding and had a loss in his qualifications. After getting the essence of the Deer and the Cauldron, he also had the resources of a middle-aged man. He even studied in the Buddhist martial arts academy, Shaolin Temple, and it was no problem to understand.

"This "Sitting and Forgetful Heart Sutra" is really a super useless auxiliary exercise!"

After fully understanding the scriptures, Fang Ming smiled bitterly in his heart.

The entire "Sitting and Forgotten Heart Sutra" begins with a clear meaning, which is to use various means to absorb thoughts, abandon many mixed emotions, and accumulate the energy of the human body.

When he first heard about it, Fang Ming was still very excited. You should know that the martial artist refining essence into qi and refining qi into spirit, and naturally putting the foundation first. The "Sitting and Forget the Heart Sutra" can enhance the essence and spirit, which is an extremely secret method, but then Nangong Qingcheng interrupted Fang Ming's fantasy.

Although the "Sitting and Forget Heart Sutra" can retain the vital energy of the human body to the greatest extent and turn it into internal strength to improve, the speed is too slow!

According to Nangong Qingcheng, the entire "Sitting and Forgetful Sutra" has seven levels of realms. Taking Cui Ling as an example, this fat man has been in the first place for a year and has barely improved the "Sitting and Forgetful Heart Sutra" to the second level of quitting the cause. In terms of internal strength practice, it is just a little faster than before!

What is this "point"? According to Cui Ling's description, it seems that the accumulation of internal energy accumulated in a year is almost the same as the accumulation of more than the previous year before practice, so it looks like less than seven days - it's finally better than not!!!

Of course, you can also say that the number of layers in the "Sitting and Forgetful Heart Sutra" is low and the conversion rate is not good. Wouldn't it be enough to improve it? - No way!!!

This is the second trick in "Sitting and Forgetful Sutra". It is simple to get started, which means that people with extremely mediocre qualifications can learn one or two levels, but after reaching the third level, the difficulty will suddenly increase.

Nangong Qingcheng and the Senior Brother Liu are the direct descendants of Xuanzhen Taoism, with one in a hundred qualifications, but at present they have only barely reached the fourth level. According to legend, the "Sitting Forgetful Sutra" is more and more obstacles as the "Sitting Forgetful Sutra" goes to the back. If there is no opportunity, no one can gain any improvement. For example, the Taoist master at the level of the great master is only in the fifth level of the "Sitting Forgetful Sutra", which is recorded in the classics. In history, a certain outer disciple once suddenly realized it one day and entered the sixth level of Taiding. After that, martial arts learned a thousand miles a day, saving Xuanzhen Tao from danger several times, becoming the lord of revival, and stimulating generations of descendants.

"Perhaps, only the ancestor Tianfeng has reached the last level of the "Sitting and Forget the Heart Sutra" and the realm of attaining enlightenment!" Nangong Qingcheng ended with a sentence.

Fang Ming rolled his eyes countless times, and he also summarized the characteristics of this auxiliary exercise:

The first and greatest advantage is that the "Sitting and Forgetful Heart Sutra" is extremely compatible, and does not conflict with any alien true essence, and is extremely inclusive.

Second, it is easy to get started. Even a fool can practice one or two levels. Over time, he is finally a little better than not practicing.

Third, and what Fang Ming values ​​most at present is that the "Sitting and Forgetful Heart Sutra" has the power to absorb the mind and spirit, which can effectively resolve the demons of the mind, hostility, etc. No need to find any method of cultivating the mind.

"You go by yourself. If you don't understand, please come and ask me!"

Nangong Qingcheng blushed, and finally sent Fang Ming out.

"The Sutra of Sit and Forget the Heart" is divided into seven levels, starting from the first, starting from the first, to the second, closing the heart, third, simple matters, fifth, fifth, peace of mind, sixth, and seventh, achieving enlightenment!"

In the bedroom, Fang Ming sat cross-legged, thinking about the essence of sitting and forgetting the scriptures.

He did not have the ambition to realize the truth in one day and catch up with the heavens and man, but he was satisfied to be able to resolve the hostility of Shaolin martial arts.

"Even so, I'm afraid you have to reach the third level of concentration to meet the needs of the seventy-two unique skills and even the Yijin Jing level. But at present, it's enough to have a level of one or two..."

Fang Ming has a complete understanding of his state of mind.

After abandoning the unnecessary thoughts, Fang Ming instantly started the first level of "Sitting and Forgetful Heart Sutra" and the first level of faith and respect.

The first level of the Sutra of Forgetting Sit is very simple. It is to use Buddhist meditation and meditation to absorb the heart. Fang Ming, who has a foundation in Buddhism, passed the test quickly and felt that his inner distractions were rapidly decreasing, being conquered, and being forgotten...

Before he knew it, he came to the state of breaking the relationship between the second level of sitting and forgetting. This part was even more difficult. It was like letting go of the four elements of Buddhism. However, in life, there are many bonds of various family love, how can he let go completely? Most of the disciples of Xuanzhendao fall above this level.

But Fang Ming is different! He is a person who travels through time in another world. He has completely cut off contact with the previous world, and is the most complete "breaking relationship".

The "Sitting and Forgotten Heart Sutra" is flowing rapidly, and it is about to break through the second level in an instant and enter the third state of concentration.

This terrifying progress actually scared Fang Ming a little.
Chapter completed!