The Imperial Medical Palace has done a lot of research on the correspondence between spiritual roots and cultivation speed, and finally wrote a medical book called "Theory of Spiritual Roots".

Research shows that the spiritual root attribute points are proportional to the speed of cultivation.

Every normal-born monk has 100 spiritual root attributes when his innate vitality is sufficient, and then the luck is assigned to the five elements attributes, which is the "spirit root" that every monk has.

The attributes of the five elements spiritual roots determine the efficiency of the practice.

For example, there is a genius with amazing luck, all 100 points were all allocated to the Wood-Sport Spiritual Root, which is the legendary perfect wood-type heavenly spirit root. Then his practice of wood-attribute martial arts is twice as good as that of ordinary people.

It was originally 100 years before he could achieve his training, but it only took him 50 years.

Chen Mobai's current spiritual roots are: 23 gold, 27 wood, 30 water, 17 fire, and 10 earth.

Taking his current highest water-attribute spiritual root as an example, if you practice the Black Water Practice and bring it into the formula of the Spirit Root Theory, the efficiency of refining spiritual energy is only 1.3 times that of ordinary people.

Of course, the specific efficiency of cultivation depends on the concentration of spiritual energy, the mentality of the monk, and whether there are auxiliary spiritual objects, etc., and cannot be generalized.

Calculated in the most ideal state, according to Chen Mobai's talent, it will take at least half a year to break through to the sixth level of Qi training with the Five Elements.

But Shui Mansion is a middle-grade spiritual land of the second-level level, and its spiritual energy concentration is five or six times that of the first-level level level. The efficiency of cultivation here is improved compared to school and home, like riding a rocket.

However, even so, due to the limitations of spiritual roots, according to Chen Mobai's previous calculations, it still takes him 100 days to reach the sixth level of Qi training nearly before the college entrance examination.

This was before watching the video of Master Qingping’s lecture.

Master Yuanying is worthy of being Master Yuanying. Even if he only explains the most basic Five Elements Kung Fu, he talked about a lot of irrelevant things before, but after he really entered the content of the practical information about the martial arts, Chen Mobai instantly felt enlightened.

It turns out that when the spiritual power is transferred to this meridian, it rotates left seven times in the acupoints, and can easily rush and unblock.

When absorbing spiritual energy from the three orifices of the mouth and nose, you need to go back and forth repeatedly at the twelve levels of the throat. This way, the impurities in the external spiritual energy can be intercepted with the help of the twelve sections and prevented from entering the meridians in the body, and until the exhaust gas in the throat is spit out when the exercise is over.

For example, when the spiritual energy is refined and flows into the dantian Qi sea, you can enter it in a right way.

Because the right rotation is clockwise and progresses in a row, it can help condense spiritual power, and in the future foundation building is to turn spiritual power into liquid. This step in advance can increase the success rate of foundation building in the future by 10%.

By the same token, left-handedness means reverse, which is to disperse. The spiritual power cannot rush hard in some relatively blocked and narrow meridians. It needs to be dispersed to turn into thin and soft energy and move forward slowly.

After completing the practice, Chen Mobai watched the first and second levels of Qi training in the previous Five Elements Practice, and then he realized how rough his understanding of this basic technique was.

It was almost morning before he reluctantly turned off his cell phone.

However, when he was practicing this night, he had already used the offline download function to download all the twenty-eight videos that Master Qingping explained the Five Elements Achievement on his mobile phone.

This offline download function is also an authority that only assists students in level 3 or above to practice. Chen Mobai is now a fifth-level user, so it is naturally no problem.

But just in case, when he went to class today, he turned off his mobile phone network to avoid being asked by operators assisting in practicing.

"Do you know, Yan Bingxuan dropped out of school."

In the morning, before the teacher came in, his deskmate Lu Hongsheng came to Chen Mobai secretly, and then he still couldn't hide the matter and told the explosion news directly.

"Hey, why? It's like the college entrance examination is about to be in the middle of the college entrance examination. Will she drop out of school because she lost to Song Zheng and can't stand the blow?"

"It is very likely that she is a cold person in normal times, but she couldn't bear to lose this time, so she simply dropped out of school."

"No, she hasn't lost."

"Maybe it was because of the excuse of dropping out of school and working hard at home."

The two beautiful deskmates in front also came over, and the ones in the back were not willing to be lonely. In an instant, they formed a gossip circle with Chen Mobai and Lu Hongsheng as the center.

Chen Mobai could only roll his eyes. If it were the past, he would have participated, but now he is in his third year of high school. It is the time when he needs to work hard that he is too lazy to waste time on gossip.

He wants to make a splash and soar into the sky...

At this moment, Yan Bingxuan walked in, and the gossip circle became quiet in an instant.

He looked over with a cold look. Chen Mobai said that he was innocent and he did not participate in the discussion at all. But Yan Damei just looked at it coldly for two seconds before returning to her seat, silently packed up her things, carried her blue schoolbag and left the classroom.

The classroom was quiet for about ten seconds, and then everyone began to speak loudly and began to whisper.

The classmates who were originally half-believing and half-doubted about Lu Hongsheng's news could not help but look at them in surprise, which made Chen Mobai's deskmate raise his chest high and look proud.

With a click.

Chen Mobai stood up and drove his chair to drag the floor, making a sound.

"Where are you going? Class is coming soon."

Lu Hongsheng asked strangely.

"I forgot to bring the textbook, so I went to the library to borrow it."

After Chen Mobai finished saying this, he avoided the more outrageous gossip that began to discuss next. There was no way, and the back desk had already imagined the love, hate, and love between the two geniuses Song Zheng and Yan Bingxuan, which could be made into twenty-episode TV series.

He really couldn't stand it anymore.

He happened to go to the library to borrow the textbook of the Five Elements Gong, so he just ran away.

The Fifth High School of the Immortal Gate has a small library with a collection of about 3,000 books, which contains some commonly used biography and history books, books on the customs and love of Danxia City, as well as some small magic books, martial arts books, elixirs, utensils, objects, formations, etc. that can be learned by themselves.

Although the highest grade is only the first-level top grade, the basic content in all aspects is complete. If someone who studies hard and hardworkingly reads all the books in the library, then it is no problem to take the first-level formation master, alchemist, and treasure appraiser professional certificate.

Unfortunately, there are basically no one coming to this library.

What era is this? Who still reads paper books?

Only those who forget to bring their textbooks will come here to borrow them with their student cards for a long time and return them after school.

If Chen Mobai hadn't wanted to spend 10 points to download the electronic version of the Five Elements Gong at the National Electronic Library of Xianmen, he wouldn't have come to this library to borrow it.

Yesterday he benefited a lot from listening to Master Qingping's lecture, but when he reviewed the previous content, he found that it was already a little blurred and felt that it was necessary to use the original textbook to compare the video content of the Five Elements Works to make up for the lessons.

"One book of Five Elements, debited by student card, free within one month."

The one who runs the library is a teacher with round-frame glasses. She skillfully took Chen Mobai's student card and swiped it.
Chapter completed!