Soon, Wang Yi felt that the pain disappeared instantly.
My injury seems to be better than before lifting dumbbells.
But before he could calm down, the system gave another task:
[System training task: 500 push-ups with one arm on the right arm.]
[Task reward: The recovery speed is increased by 10% again.]
Wang Yi did not do this task immediately. Instead, he drank some water and rested for more than 10 minutes.
James Wells secretly breathed a sigh of relief when he saw this.
Wang Yi finally took a break. If he keeps training like this, not even Wang Yi can handle it.
However, just 10 minutes later, James Wells' complexion changed drastically.
Because he saw that Wang Yi had laid out a yoga mat at this time, directly on the mat, then propped up his body with one arm of his right hand, and began to do one-arm push-ups.
"Fake! King Fake Oil, oh Maga, King, you madman, get up quickly!"
James Wells is crazy.
Wang Yi was recovering from a dislocated right arm. Not only did Wang Yi finish doing dumbbell presses, he also had to do push-ups with one arm.
You must know that such an action puts a lot of pressure on the shoulder joint. Wang Yi is completely destroying his right arm by doing this.
Wells shouted as he came to pull Wang Yi.
Wang Yi was pulled and staggered to the ground.
He shook his head to James Wells next to him:
"Don't worry, I assure you, there is nothing wrong with me doing this, and it will speed up the recovery of my injury. I will be able to play in the game tomorrow."
James Wells looked at Wang Yi's determined eyes and shook his head repeatedly:
"Wang, are you sure you didn't lie to me? What you did is so crazy. You are definitely the craziest guy I have ever seen. But... your physique is also the most special I have ever seen. There is no other player like you.
Even though I was injured, I still trained like crazy, and the more I trained, the shorter my recovery time was."
Wang Yi shrugged at Wells and joked: "I am who I am, with different colors of fireworks."
…
As a well-known personal trainer, James Wells is very dedicated.
Generally, when he is injured, he will never let his employer train.
The injured part must recover to a certain extent before doing some rehabilitation training.
But it has only been three days since Wang Yi was injured this time. What he should do is not let his right arm do any exercise and wait for the surrounding soft tissues to recover.
But Wang Yi's guys started with dumbbells directly. That's not all, they did 200 dumbbells. After that, they started doing push-ups.
And it’s a one-arm push-up.
This really drove James Wells a little crazy.
Wang Yi had to talk hard, and James Wells agreed to let Wang Yi continue training like this.
James Wells sat nearby and watched Wang Yi do one-arm push-ups.
These actions of Wang Yi made him doubt his life.
Are the sports medicine, sports rehabilitation training, etc. I have learned in the past thirty years all fake?
While they were training, other teammates also came.
When his teammates saw Wang Yi doing one-arm push-ups, they were all stunned.
In the past, Wang Yi did do special training on the injured part when he was injured, but the training intensity in the past was not so intense.
Now that my right arm is dislocated, I actually do one-arm push-ups with my right arm. This is really an exaggeration.
James Wells just doesn’t care?
James Wells, like everyone else, made a helpless expression.
Then he said something that made everyone's scalp numb: "Before this, he had done 200 times of 40kg dumbbells on his right arm."
All teammates and coaches were stunned.
"Fake, boss, are you going crazy?"
Hilde shook her head repeatedly.
Tucker also looked in disbelief: "Wang, sometimes I really want to send you to the laboratory for dissection and study."
Mitchell:
"Needless to say, boss's body is stronger than the old tractor on my uncle Mike's farm. But boss, you should also pay attention to rest. After all, your body is the capital of making money. Of course, you are not short of money, but you are also
You have to think about the prosperity of the Wang family. Your uncle and aunt Wang are still waiting to have grandchildren."
Wang Yi glared at Mitchell: "Get out!"
Xiao Qiao looked at Wang Yi and touched Wang Yi's right shoulder, and said with envy: "Tsk, tsk, what a strong arm, what woman wouldn't want to rely on it."
Wang Yi still glared at him: "Get out!"
What can teammates say about Wang Yi's inhuman physique?
It can only be said that this guy's physique is too different from ordinary people.
The head coach came over and asked about Wang Yi's situation.
After getting confirmation from Wang Yi that there was no problem, he could only turn around and make a helpless expression to the mobile players.
The players were amazed.
They have never seen Wang Yi with such strange physical qualities.
Even a guy like LeBron James who is known as a human body specimen cannot train like Wang Yi.
Even if Westbrook's overhaul is like upgrading his physique, it is impossible to train like Wang Yi.
Just like that, when the time reached 12 o'clock, Wang Yi had already completed 500 push-ups with one arm.
He fell directly to the ground and lay on his back on the yoga mat.
At this time, James Wells finally breathed a sigh of relief.
Generally, if a player with this kind of injury dares to train with such intensity, his right arm would be disabled long ago, but Wang Yi is still fine now, and he still looks like he is enjoying himself after doing it.
It seems there is no problem.
Wells couldn't help but joke: "You look tired and enjoying yourself when you turn over, as if you just got off a woman's body."
Wang Yi exhaled and gave Wells a weak look: "I read "Spring and Autumn", don't talk to me about women. Women will only affect my shooting speed!"
Wells laughed.
After spending time with Wang Yi, he has also learned Chinese and now understands some Chinese jokes.
In fact, after Wang Yi completed 500 one-arm push-ups, the system began to speed up the recovery speed of his right arm, and the previous pain completely disappeared in an instant.
Naturally, he was tired and enjoying it at the same time.
At 2 o'clock in the afternoon, when other players had not yet come to train, Wang Yi entered the training hall again.
James Wells was sitting on the stool next to him.
He said nothing and just looked at Wang Yi with a strange look.
He just wanted to see what else Wang Yi wanted to do in the afternoon.
Then, he saw Wang Yi doing pull-ups with one arm on his right arm.
James Wells was speechless.
He was too lazy to talk about crazy, God, and other words anymore.
Regarding Wang Yi's behavior, he just wanted to raise his middle finger: King Fake!
When other Kings players saw Wang Yi doing one-arm pull-ups with his right arm, they were all speechless.
Unscientific.
Chapter completed!