Bang! Bang! Bang! Bang!

The low and chaotic slap sounded in the grottoes, and then it was extremely regular. ◇↓

Wei Changfeng sat cross-legged on the cushion. He pressed his upper body, his palms, which were filled with Gan Yang's true energy, kept slapping his body heavily. The muscles were raised when the palm fell, and his skin showed a faint red copper color!

This is the heretic method of Long Xiang Bo Ruogong for skin refining. It can be used simultaneously with internal refining techniques, which can greatly speed up the practice of the exercises.

He had swallowed a full ten kilograms of barbarian beef before, and his body was filled with energy. He was just right to use this method to strengthen his muscles, bones, qi and blood, and achieved twice the result with half the effort.

Although Wei Changfeng's palm seemed to be very casual, his palms contained at least 50% of the power, and it was no problem to slap the bluestone.

Such a powerful force hits the body, and only a mouthful of true energy that is constantly moving inside the body to fight against it. In this way, it should be sharpened and rubbed the muscles, bones, blood and flesh, and repeatedly ravaged the skin membrane, thus making your skin tough and as tough as armor!

In this state of cultivation, Wei Changfeng's yang fire and blood were completely stimulated, and sweating like slurry and heat oozing out of his pores, and then evaporates into a light mist like smoke covering his whole body.

The omnipresent evil spirit in the cave has no effect on him!

After half an hour, Wei Changfeng slapped all parts of his body, even though he had no missing any part of his head, face and lower body. Finally, he restored his energy and ended his practice today.

Although the dragon and elephant wave are powerful, they cannot practice too hard, otherwise it will easily damage the origin.

Wei Changfeng is still very clear about the principle that too much is too little.

He returned to the clean room and washed away the dirt on his body with the clear and cold mountain spring water.

People eat grains and grains. They are in the world. Even if they are warriors, they will inevitably accumulate impurities and dirt in their bodies. Although most of them can be resolved and eliminated through practice, there will always be residues.

Over time, these dirt will become toxins that affect cultivation. Only by breaking through to the innate realm can you excite the turbid and promote the clear and clear ones by yourself. Even if you don’t wash or rinse, you can keep the inside and outside clean.

Wei Changfeng is only the cultivation level of the second level of Qi Condensation. Of course, it is no exception, but the Dragon Elephant Boruogong has the effect similar to the innate mental method, and can excrete dirt and toxins during the cultivation process.

The dark stains on his body were all permeated with sweat from his skin pores, and the smell was quite unpleasant.

After washing it with spring water, I feel much more comfortable.

Wei Changfeng let out a long sigh, looked down at his lower body, and couldn't help but smile bitterly.

His roots and bones are the appearance of Yang fire with Geng metal, and he practices the most powerful and yang Gan Yang heart method. In addition, he had swallowed a full ten kilograms of blood and flesh of monsters full of spiritual power. The Yang fire in his body was extremely strong.

Even if part of it is vented through the skin refining method, it still inspires the original true yang, leading to a pillar of support!

Perhaps for most other men, this is a good thing they always dream of, but Wei Changfeng guards the underground cave alone and cannot easily expel the true yang, so this situation is also helpless.

Fortunately, his will is as solid as a rock, and his energy is concentrated to calm the qi and blood in his body slowly calmed down.

After changing into a clean set of clothes, Wei Changfeng returned to the outer cave.

It was almost midnight again, and the evil wind that was raging outside gradually subsided, and no evil beasts appeared.

Just as Wei Changfeng was thinking about sitting down to continue practicing, his heart suddenly moved.

He turned his head and looked into the secret passage, and happened to see two Qingming fellow disciples walking in.

Xia Haokong, don’t ask!

"Junior Brother Wei!"

Xia Haokong shouted loudly: "We are here again!"

Wei Changfeng laughed silently and learned more about this senior brother's character.

He clasped his fists and said, "I have met two senior brothers."

Xia Haokong put the bag in his hand on the stone table, wiped the sweat that did not exist on his forehead, and said, "You are welcome, brothers, you have something for you to exchange for, and you can eat and use it."

Wei Changfeng smiled and said, "Thank you, senior brother..."

"Well, what are you?"

Xia Haokong said: "We thank you for your thanks. Your Yanghuo Pill is of great quality, but it's a pity..."

A hint of anger appeared on his face: "Our Qingming sect in the Wind Demon Cave has all been deducted supplies, otherwise they can get at least double or even triple things."

"The damn Jiang Zhuo just thinks that we Qingming disciples don't like each other, and it is clearly taking revenge on personal gain!"

Wei Changfeng really admired the other party. People like Jiang Zhuo also scolded him as soon as they say he did not have any scruples.

He thought for a while and said, "We can only endure it for the time being under the roof, and we don't dare to go too far."

Xia Haokong sighed and said, "I know, it's just that it's insufficient supply. It's hard for us to guard the Fengyan Whistle. Ordinary practice will definitely be delayed."

"It's a pity that the visits at the Zhengtang are too difficult to deal with, otherwise you can ask someone to send something in."

Wei Changfeng smiled faintly and said, "It is better to rely on yourself than rely on others. We have to solve this problem ourselves. We cannot let Fengchao jammed the neck and let the plot of the private villain succeed."

Jiang Zhuo's approach was just a suppression for fellow Qingming sects such as Xia Haokong and did not touch the bottom line.

But for Wei Changfeng, his life is at stake. If he doesn’t want to sit and wait for death, he has to crack the other party’s plan!

Xia Haokong's eyes lit up and he couldn't wait to ask, "Junior Brother Wei, what are you doing?"

Faced with Jiang Zhuo's suppression, he felt really frustrated. He didn't dare to resist. He swallowed his anger and couldn't calm down, so he cursed in front of Wei Changfeng.

Wei Changfeng said, "Two senior brothers sit first, let's talk while eating."

He first took out half of the fire burning that Guan Xiongfei had given to him before and placed bowls and chopsticks on the stone table.

"This is..."

Xia Haokong was extremely surprised: "The fire is burning! Good things, good things, we have a good taste!"

Wei Changfeng smiled and said, "There are better!"

He took out about twenty kilograms of steak, skewed it and roasted it on the fire.

These steaks are simply marinated with salt and stored in a cold place, so they are still fresh. When the charcoal is roasted, the aroma is overflowing, making people salivate when they smell it.

"Fuck me!"

Xia Haokong was stunned and couldn't help asking: "Junior Brother Wei, where did you get the monster meat?"

A master of Qi Condensation like him has a very sharp sense of the five senses. It is easy to distinguish the meat of ordinary domestic animals and the meat of monsters. Therefore, when you smell the smell, you will know that Wei Changfeng is roasting the latter.

"Did you get hunted here?"

In addition to a large number of evil beasts that invaded the Wind Demon Cave from the eye of the wind, there were also monsters occasionally. The latter was relatively more powerful and could be regarded as the enemy of the disciples guarding the sentry.

So Xia Haokong took it for granted that Wei Changfeng was the monster he killed.

"Then you have such a good luck!"

Most of the monsters that run into the Wind Demon Cave contain highly toxic or strong Yin evil power. Because the wind eye channel is not large in size, not to mention how much meat can be harvested. After killing, it cannot be eaten directly unless it is treated with special methods.

The conditions in the grottoes are very limited, so they are basically impossible. It is undoubtedly a great luck to encounter one that can be eaten!

Wei Changfeng did not answer immediately. He held the iron stick with steak and activated the sun's true fire.

The red and golden flames appeared, and the mixing of the charcoal fire greatly increased the speed of barbecue. The steaks were roasted in the blink of an eye and the outer layer was crispy, and the fat fragrance became stronger.

Sprinkle with fine salt and spices, and the steak as thick as an inch was served on the stone table by Wei Chang.

"So fast?"

Xia Haokong was very surprised because it took less than thirty breaths from taking out the meat steak to finishing the barbecue, which far exceeded the normal speed.

Can this meat be cooked?

He doesn't like the witch barbarians who like bloody raw meat.

Xia Haokong was hesitating, but Mo Wen, who was sitting next to him, took a piece of steak and took a bite.

He was shocked, then swallowed it in two bites, and then went to get the second and third pieces...

“Is it so delicious?”

Seeing his fellow disciple eating voraciously, Xia Haokong finally stopped hesitating and snatched a few steaks.

After trying to take a few bites, he was so surprised that he couldn't stop his ears and his eyes were wide open!

“That’s so delicious!”

He praised him vaguely, and Xia Haokong also feasted on his face, faster than Mo Wen.

Wei Changfeng smiled.

The reason why he was able to roast so quickly was that he used the real fire roasting method he had developed himself, and a condensed trace of sun fire was incorporated into the charcoal fire, which could quickly roast the beef steak and lock in the sweetest gravy.

The initial idea was to save time. Later, I found that the steak roasted in this way tasted better, and it also removed the evil spirit contained in the beef. It can be said that it was a killing two birds with one stone.

Although he failed several times at the beginning and ruined more than a dozen pounds of high-quality beef, after mastering the technique, he fell in love with the monster meat roasted with real fire.

Now it’s just a small test, so Xia Haokong and Mo Wen are very disobedient!

Twenty kilograms of beef were swept away by the two in the blink of an eye.

Xia Haokong drank the fire in the bowl. He touched his round belly and said with great satisfaction: "It's so good. I haven't eaten so much for a long time!"

The appetite of warriors is much larger than that of ordinary people, but ten kilograms of barbecue is not a decimal.

“It’s very full, delicious…”

Mo Wen, who was as proud as a gold-hearted person, said a few words, and a hint of intoxication appeared on his dark face.

Xia Haokong scratched his head and suddenly asked, "Junior Brother Wei, is your monster meat beef?"

"That's right!"

Wei Changfeng nodded with a smile and said, "It's the meat of the giant horned manta."

"Giant-horned bull!"

Xia Haokong and Mo Wen's faces changed, and the former even said in a silence: "Have you gone to the Nine Netherlands?"
Chapter completed!