The casting of body and the opening of meridians are both methods of practice in ancient physical practice.

After entering the Five Elements and Five Internal Medicines Method, Xu Xuan's body casting was not abandoned and he has been practicing. As a physical practice, the strong body and body are the most primitive foundation.

According to past experience, when the cultivation level breaks through to a certain level, the cultivation level of the cast body will also be improved accordingly.

For example, before the alchemy, Xu Xuan's silver gyrus body reached a state of great success or even perfection.

But now that the level of the alchemy has been broken through, the Silver Gang body cannot break through the higher level of the "Golden Overlord Body", and there is no sign of a breakthrough.

The realm of casting, from low to high, is the copper casting body, the silver gang body, the gold overlord body, and the immortal gold body...

Among them, the copper cast body is only the first entry point, the Silver Gang body has a little magical power and achievements, while the higher-level Golden Overlord body is already a high level of cast body.

The so-called "king body" is the status of a king and domineering person. Among countless creatures with strong bodies, they are kings and domineering, looking down on the rampant and shocking all directions.

Even in ancient physical practice, the "Golden Overlord Body" is a level that is almost legendary and dreamy. It is said that those who successfully forged the king's body contain the power of the giant god to crush mountains and rivers. The whistling can change the color of the heaven and earth, and even rely on the powerful aura of ** itself to suffocate people to death.

Xu Xuan kept moving the Yuanli, and a trace of yellow halo was overflowing from the spleen of the earth, spreading the internal organs and limbs, consolidating, nourishing, and strengthening the body and body.

He felt that his body had already made a qualitative leap after shaping the soil's spleen, and even left the level of the Silver Gang body.

But even so, Xu Xuan could not climb the mountain of "Golden Overlord Body". He could even look from afar.

In the next half month, he took out the real stove, took out a large number of precious fire spirit materials, and used powerful fire to assist in body refining.

Fire Fire Body Refining was originally an extremely domineering and fast method, but at this time, the results were not significant.

"Depending on the situation, the early realm of the Condensation Pill is impossible to touch the 'Golden Overlord Body'. It will take a long time to accumulate."

Xu Xuan simply gave up the idea of ​​forging the Golden Overlord Body first.

Next, he patted the spiritual pet storage bag on his waist, and a purple-black light floated, and a red-black monster bird about a foot long appeared in front of him. A layer of purple-blue flames lingered all over his body.

At first glance, it looks like a crow, very ugly, but when you look closely, it looks like the legendary phoenix and green bird. It has a pair of dark eyes, cold and frightening, and when touched, it makes people feel inexplicably uneasy.

Compared with half a year ago, the mutant phoenix bird has increased several times in size, and its aura is stronger, which can even make the strong man of Ningdan uneasy.

Xu Xuan also deeply felt the terrifyingness of this mutated phoenix bird. The other party's magical powers are far more than that of the same level, and they have the taboo soul fire that directly burns the soul.

Fortunately, Xu Xuan signed a soul contract with the mutant phoenix bird. The main one was Xu Xuan, and the mutant phoenix bird obeyed the order.

"Gaga..."

The phoenix bird made a dull and unpleasant sound, but it fell in front of Xu Xuan with extraordinary joy, looking flattering.

Xu Xuan took out one or two drops of Tianhuo Spirit Liquid in pain and took it to the mutant phoenix bird.

Now, there is not much left in his body's heavenly fire spirit liquid, and even the natal magic weapon "Seven-legged Copper Bird" in his body must be taken once every once in a while.

The "Seven-Pedested Copper Bird" is in the body. It has been influenced by Xu Xuan's original energy for a long time, and has been tempered and promoted by the power of the mysterious moonlight secret bead, and has been improving and producing various changes.

Gaga! Gagaga...

After taking two drops of Tianhuo Spirit Liquid, the mutant phoenix bird was still a little unwilling to accept it.

Xu Xuan discovered that this bird seemed to be on the edge of the alchemy level. One step further can break through the three realms of alchemy.

This mutant phoenix bird was born with a unique level of being above the level of refining the gods, and its talent in the future was immeasurable.

Xu Xuan cruelly took out a large number of precious fire spirit materials and piled them all in front of the mutated phoenix birds.

"Gaga..."

The red and black bird was very excited and rubbed Xu Xuan with its feathers, and then began to take these savagely-attributed spiritual materials.

The large number of rare fire spirit materials decreased at a speed visible to the naked eye, which made Xu Xuan shocked.

Even if he reaches his current level, he will definitely not dare to eat so many Yan Lie Spiritual Materials at one time.

In just a moment, the mutant phoenix bird ate all the large pile of fire spirit materials, burped a few times, and fell asleep.

Xu Xuan was speechless and opened his divine observation. He found that a layer of red and clear luster in the body of the mutated phoenix bird expanded and spread throughout the body, slowly burning, gradually enhancing his own aura...

"It seems that this bird has entered a special state of growth and improvement."

Xu Xuan did not care about the mutant phoenix bird and began his own cultivation.

The delicate and transparent fire heart in the body is still constantly carrying fire element power, the newly created "earth spleen" has crystallization on the surface and the crystallization of the entire spleen, reaching one-tenth.

Only ten parts of fire element can be converted into one part of earth element. The level of the earth spleen is higher, and the cultivation progress is extremely troublesome.

Xu Xuan discovered that the birth of the earth's spleen strengthens the body, makes the body stronger, and the level of "Fire Heart" and fire elemental power can be improved.

He originally thought that the conversion ratio had increased significantly, but he did not expect that the strength contained in the soil's spleen was still slowly increasing.

"Although many of the transformation ratios of ten to one are absorbed and consumed by the human body, the earth elemental power generated is getting stronger and stronger. If the soil spleen is completely transformed into crystals, wouldn't it dominate the Golden Pill Avenue?" Xu Xuan was frightened.

While transporting the Yuan power, he divided up some of his mental power to comprehend the mysterious powers in the earth's spleen.

In fact, not only does the mystery of the earth's spleen need to be understood, but even the heart of fire has great potential to tap.

When practicing and comprehending, time passes quickly.

In a blink of an eye, more than half a year has passed.

Xu Xuan's cultivation has grown steadily, but he has learned a lot of magical powers.

For example, he evenly distributed the earth element power and could pass through the soil layer and rocks unimpededly. This is like the "earth escape" technique that is extremely difficult to practice among immortal cultivators.

Xu Xuan's earth escape can no longer become an immortal method, but an instinct derived from the body.

In addition to this understanding, Xu Xuan can also use his own energy to distribute the earth's veins to shake the mountains. If he drives it with all his strength, he can break a hundred feet of mountain peak, which is shocking.

Xu Xuan called this magical power that influenced and shook the mountainous land with his own strength, and called it "collapse of mountains and cracks the earth".

"Secret Earth" and "Crossing Mountains and Breaking Earth" are both supernatural powers and mysteries that are understood by the earth's spleen. Xu Xuan felt that this was just a superficial understanding, but only a deeper mystery, and he still felt difficult.

Of course, these are just two more representative magical powers. Xu Xuan also comprehended many practical applications for "heart of fire" and "spleen of earth".

The understanding of cultivation and mystery has further improved, which greatly increased Xu Xuan's confidence. He thought that he would encounter a late-stage strong man in Condensing Pill again. Even if he could not defeat him, he could deal with it more calmly and would not be as thrilling as last time.

Then, Xu Xuan looked at the sleeping mutant phoenix bird and Xue Wei who was practicing.

The spiritual power fluctuations on the mutant phoenix bird's body at this moment are no longer the powerful Dan Condensation.

Xuewei's body was filled with blue and purple light, and sometimes there was a trace of magnificent light. As the magic power changed, it became stronger and stronger, and it was about to reach the level of the mid-stage elixir.

Xu Xuan couldn't help but envy Xue Wei's progress speed.

Generally, after entering the level of alchemy, the cultivation progress will be extremely slow, and even a bottleneck that can hinder it for decades.

However, Xue Wei obviously cannot be measured by common sense, because at her peak, she had a higher level of cultivation in the Yuandan stage. At this time, she was not just practicing, but more of "restored" her former cultivation.

Judging from the situation at this moment, it takes less than a few months to break through the barriers of the alchemy, and Princess Xuewei is expected to be promoted to the middle stage of the alchemy condensation.

Taking this opportunity, Xu Xuan took out the "Tianji Book" and used a large amount of materials he had collected in the Heyu Castle to upgrade the Iron Winged Dragon puppet.

The puppet is refined and upgraded, on the second page of the Tianji Book.

On the third page of the Tianji Book, a powerful puppet of the Iron Wing Dragon level was created.

The fourth page of Tianji Book of the fourth page can create a stronger puppet, not because Xu Xuan doesn't want to try it, but because of his current capital, he doesn't dare to expect it at all.

"Maybe after entering the ancient city of Demon Fish, I will have stronger capital, and at that time I can use the fourth page of the Tianji Book to create a more powerful puppet."

Xu Xuan felt expectation in his heart and made up his mind: Demon Fish Ancient City, he is determined to win!

In short, he has been in the Shenhuang Land for five or six years, and the original twenty-year agreement with Nie Han has passed for more than eight years.

If the Demon Fish Ancient City can be successfully opened, Xu Xuan believes that his comprehensive strength will make a leap and advancement. Then he will return to Huanglong City, Kunyun Kingdom, destroy the Eastern Family, and avenge his previous revenge. He will be at least 50% or more confident.

Time passed slowly, and two or three months passed in a flash.

On this day, the strange and terrifying blue and purple lightning squirmed through the body of the demon fish princess, as thick as a thumb, rushed several feet in a net shape. "Pi Li Pa" danced wildly around. Her black hair was flying, her silver skirt flew, her body was longer and soft, and her skin was more greasy and delicate, and she became perfect.

When she opened her eyes, her magnificent and moving blue pupils were ethereal and soft. When she stared at her, she felt an illusion of being favored by a goddess.

Xu Xuan admired and sighed at the magic of the Creator, who could create such a perfect and pleasing creature.

"Master, my cultivation has returned to the middle stage of the Dan Condensation Pill, and my sense of the Demon Fish Ancient City is more accurate. I think there should be hope to open the Ancient City of Tianji."

Xue Wei bowed noblely and elegantly. Although she was promoted to the middle stage of the Dan Condensation Pill and her strength increased greatly, she still had awe in her eyes for the human man in front of her and did not dare to look down on her at all.

"Very good, wait a few more months."

Xu Xuan nodded and smiled.

"Wait?" Xue Wei's beautiful eyes flashed and soon frozen on a turbulent dark red fire ball.

The dark red fire radiated a terrifying and throbbing aura. The nearby soil and rocks directly turned into fiery red magma, expanding and spreading within a radius of several feet...

(Online update...
Chapter completed!