For Zhao Li, it is easy to adapt to the use of combat skills in sports. He only took two days to move freely. The difficulty is to let him choose between basic fitness skills and combat skills.

Basic physical fitness techniques are the most proud thing about Zhao Li now. Not only can he easily enter the state of meditation, but he can also break through the limitations of the nine cycles. At this moment, Zhao Li can already achieve the sixty and nine cycles. This is an amazing achievement. I dare not say that there will be no future, but it is certain that unprecedented.

However, combat skills are also the skills that surpass those of the folk that strengthen the body and strengthen the body, and are also the necessary skills for Zhao Li to serve in the army in the future. However, no matter whether it is the quality generated by the true qi or the comfort level when practicing, there is no way to compare with basic physical fitness techniques.

In fact, combat skills must take into account the meridians of the whole body. When practicing, the range of true qi is generated is very large. If the true qi produced each time is several times stronger than the basic body-building technique with the initial effect. However, the true qi produced by the basic body-building technique after the compression and condensation of the sixty-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-nine-n

Now, two kinds of true qi appear to be produced in Zhao Li’s dantian, one is the condensed true qi produced by basic physical fitness techniques, and the other is the loose true qi produced by combat techniques. These two true qi seem to be naturally divided into two layers in the dantian, the inner layer is solid and the outer layer is loose.

If anyone could see Zhao Li's dantian, he would be surprised to find that Zhao Li's dantian was like a ball with smoke all over his body. The ball gill inside was the true qi produced by basic physical fitness techniques, and the smoke on the outer layer was the true qi produced by combat techniques.

All the true qi formed in Zhao Li's body, and there will be no rejection in its attributes. Except for the different degree of solidification, there is no difference. Moreover, as long as those smokes pass through Zhao Li's basic physical fitness technique, they will basically be compressed into the same condensed true qi and merged together. However, there will still be some true qi that seems to be stubborn and remains loose.

But one thing is that combat techniques can only use loose true qi like smoke, while basic physical fitness techniques can be used. Zhao Li has tried these more than once, but fortunately there are those true qi that have not been compressed. Otherwise, combat techniques will almost be considered a waste of practice.

This also made Zhao Li very depressed to find that according to the scale of the accumulated loose true energy, he did not have much true energy to use when using combat skills. Moreover, in terms of effect, it was not much different from the basic physical fitness technique.

After all, combat skills are still fully suitable for the skills used during combat, and the basic physical fitness technique has been improved by Zhao Li. Although the true qi is strong and condensed, there is no more progress in the effect. At most, it is very effective in restoring physical strength. However, the condensed true qi and the true qi produced by those combat skills make this recovery effect very amazing. With just one Zhou Tian, ​​Zhao Li will not feel tired at all.

There are actually two kinds of true qi in the dantian, and they are not confused and complementary to each other. If you tell them out, no one will believe this situation. Moreover, Zhao Li knew very clearly that once he said it out, he would only have a life of house arrest and might even be dissected.

The secrets that have been hidden from the beginning of high school after a lot of hardships seem to bring more things to hide. Zhao Li feels lucky that even the remaining part of the loose true energy is similar to that of other teammates in their cultivation speed. This also allows Zhao Li to make a practice posture similar to that of ordinary people in front of everyone.

What made Zhao Li happy was that those loose true qi that could not be compressed and condensed were stronger than those produced by pure combat techniques. It seemed that while the basic physical fitness technique, Zhou Tian condensed all the true qi, and also condensed the true qi produced by combat techniques, but the effect was not as good as the basic physical fitness technique. Even so, in terms of quality, even if Zhao Li only used combat techniques, it might not be too bad.

While practicing combat skills, you always need to combine combat skills. Because Zhao Li and others are special departments, they focus on controlling and subduing enemies in their skills. Whether it is fists or feet, or weapons, they basically use this as the tone. Guns, shooting, and other tactical formations, sign language, explosion removal, gas mask use, special vehicle driving training, etc. These are just basic skills that warriors need to master, not focus.

The focus is mainly on riot prevention, management, and subduing. The training of fist and foot is very ordinary, which is the enemy-capturing fist that is circulated in the army. Of course, as a prison management department, their main skill is on police T-shaped crutches.

Police T-shaped crutches are common weapons for police and some special forces. This weapon is derived from the traditional Chinese 18 weapons. After being combined with modern batons, it abandons the original wooden structure and uses engineering plastic steel core technology to cover steel cores. It has very suitable elasticity and hardness, and is used for grabbing. It is a very useful guy.

Zhao Li seems to be very close to T-shaped crooks. He has never used this kind of riot weapon before. When he got the T-shaped crooks he used for training, he feels that this is his suitable weapon. First, his service nature determines that he must master this skill, and second, it seems that this kind of riot weapon does not seem as violent as guns, which is why Zhao Li likes it.

At least, when using this weapon, you don’t have to worry about accidentally killing someone. Although he is already a soldier, Zhao Li still has no idea about such battlefield fighting. Perhaps, Zhao Li himself is not that kind of qualified violent machine.

The training process was extremely relaxed for Zhao Li. He wanted to hold his weapon in his hand, and various uses, chop, smash, roll, jump, push, slap, grab, hook, hang, and intercept Zhao Li could almost master it as soon as he touched it. The tricks specially used for grabbing are even more perfect in practice. As long as Zhao Li was in hand, if the influence of true qi was not considered, even the instructor would not dare to be 100% sure, and he could beat Zhao Li.

This also made Instructor Xiao Qiang happier. Zhao Li seemed to be born to be a person who earned this kind of job. Such good seedlings must be specially cultivated.

The days of professional training have passed quickly and the evaluation date of combat skills is approaching. As the date approaches, all the team members are looking like they are facing a great enemy, training and practicing with intense training and practice, waiting for the upcoming evaluation and rating.

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Chapter completed!