In addition, there is also a light body technique specially designed for speed. When you practice it to the advanced level, it is said that you can jump dozens of meters. Moreover, there are legends that you can fly in the air with your own skills. However, it is just a legend, but no one has ever seen it.

In addition, there is also a steel body technique that is specially practiced for the hard body and withstand ability. It is practiced to the extreme, and its whole body is as hard as steel, and it is known as the indestructible body of the Vajra.

Each type of exercise is one direction, but most ordinary people will choose to practice it all, which can not only ensure that they can have the appropriate strength, but also make their body less powerful. When needed, they can still be as light as a swallow, and they also have good defensive power in daily life.

But more often, a few combinations are chosen. For example, dancers who have demand for flexibility will choose flexibility and light body techniques, and rarely dabbles in other ways. Especially for women, no one will choose the giant force technique with huge changes in body shape.

When you enter the first level of practice, your practice has replaced traditional sleep and your practice time is increasing. However, from the first day of class, the instructor repeatedly warned you not to exceed your cultivation limit, otherwise you will suffer from lifelong disability.

Such warnings run through the entire process of class. Faced with some real and somewhat miserable examples, few people dare to violate this iron rule. Even if you practice physical fitness techniques on weekdays, you need to finish your exercises for up to nine cycles. Even if you have to continue, you will have to rest for a while and start again.

However, most of the examples of mistakes only occur when advanced exercises are used. Basic physical fitness techniques will not have such problems at all, so there will be situations where everyone increases their practice time to lay a solid foundation. Moreover, parents at home will also monitor the practice of basic physical fitness techniques at any time, and generally speaking, there will be no such out-of-control situation.

Zhao Li is different. He doesn't even dare to let his father know his physical condition. His father is a rigorous person. He treats his son or others equally. Other people's genius children can be studied, but his own children can do it. If he is allowed to know Zhao Li's actual situation, he might really take Zhao Li to study it himself.

But in his subconscious mind, he still loves his children more, otherwise he would not be able to speak the truth after being drunk. Zhao Li knew this well, and in order not to let his future suffering and not make it difficult for his father to do it, he chose to hide it.

"What are you going to do after graduating from high school?" Johnny didn't know why, but he talked a lot today. This made Zhao Li, who had something to do, feel a little impatient, but it was difficult to refute the face of his classmates, so he could only respond.

"My father hopes that I can get into Tsinghua University, but I can't guarantee my grades." Zhao Li sighed. This was because of his sorrow: "So, it's possible that I will sign up for the army, get extra points for the exam after retirement, and then take the exam again."

Both parents are researchers. Zhao Li has been instilled by his parents since childhood and must be admitted to Tsinghua University to bring glory to his family.

Among universities in the Chinese region and even around the world, Tsinghua University has always been one of the best universities. Zhao Li's parents don't know when they have had this inexplicable Tsinghua plot. Since Zhao Li started to go to school, they have been tirelessly tempted to suffer this kind of mental torture he claims.

He also wanted to be admitted to Tsinghua University. Although it was imposed on him by his parents, he has become his own thing over the years.

However, Tsinghua University is not so easy to get into. Since Tsinghua University in Beijing and Tsinghua University in Hsinchu, Taiwan, joined forces, Tsinghua University has been the world's top university, and the difficulty of getting into the exam is beyond people's imagination.

Not only do they have almost strict requirements in ordinary subject performance, but they even have almost 50% higher requirements in internal cultivation than in ordinary universities. And it is precisely because of this that the famous saying of an old president of Tsinghua University's "working for the health of the motherland for fifty years" has become "working for the health of human beings for two hundred years".

That’s right, it’s 200 years. After practicing physical fitness, human life span has exceeded 200 years. And for those outstanding talents, a higher record of longevity than this is not a problem. Therefore, working for 200 years has also become one of the school mottos.

"You should be sad!" Johnny looked at Zhao Li's sad face and naturally used an incomparable expression. He patted his old friend's shoulder with great pain, as if he was sad for him. Even if Zhao Li always got the third place in the class, he might not have the chance to get into Tsinghua University. Zhao Li said that the exam after joining the army may be a chance.

But joining the army means suffering at least a few years. Although everyone's physical fitness has been greatly improved, leisurely practicing and going to the army are completely different. While Johnny asked himself that he did not have this determination, he was also glad that his parents did not impose such a perverted wish on him.

"But it's good to go to the army. When you come back, if someone bullies me, you will be responsible for beating them hard for me. Hehe!" Johnny was sad for a while for Zhao Li, and immediately thought of the benefits and smiled.

"Go to die!" Zhao Li gritted his teeth and kicked Johnny. Johnny quickly avoided his eyes, and his face still had an angry smile, which obviously built his own happiness on other people's pain.

But Johnny was right. In the army, he could learn very systematic martial arts, including various attacks and defenses. This is something that people in society would never learn. Although he would sign a contract that would not be leaked after retirement, few basic things would be pursued. Even if he did it, as long as nothing big happened, no one would generally pursue it.

When practicing physical fitness techniques, Zhao Li can't help but think of Li Mengdie. As geniuses, they should obviously lay the foundation faster than ordinary people and enter a higher stage. I wonder if she has started the practice of first-level martial arts, or higher. Isn't the army able to achieve quick success?

Although they envy their possible cultivation, Zhao Li will never envy their lives. I believe that even if they are practicing, they must have practiced under stricter monitoring, while practicing, and becoming white mice in the eyes of researchers, contributing to improving the quality of the entire human race.
Chapter completed!