At around four o'clock in the morning, Chen Fan woke up on time. The room was pitch black and the curtains were pulled up, only a faint light came in.

Although he slept more than an hour later than usual last night, his biological clock was still on time.

It was rare to have a little insomnia, mainly because she was unable to get up and down by the women around her. But when she was sleeping, she was squeezed into her arms, which made him feel very distressed. In the end, she still kept the boxing tip in her heart and slowly fell asleep.

As soon as Chen Fan woke up, he felt the heat coming from the woman's skin in his arms, and his heart felt hot again.

He gently took her hand away. As soon as he moved, the woman in his arms snorted and woke up, saying in a daze, "Well, you wake up, I'll help you change your clothes..." As he said that, he was about to get up.

Chen Fan hugged her and did not let her get up, saying, "Follower, it's not in Daliang Dynasty, I can just wear it myself."

When they got married in the dungeon, Zhong Xixi also followed the woman who married in that dynasty. Every morning when he got up, he would have to get up and help him dress.

The clothes in that era were relatively complicated, and the hair had to be tied up, which was more troublesome. She insisted on doing this, so Chen Fan could only let her go.

Now that I go back to reality, wearing clothes is very simple, so I don’t have to bother her.

"It's still early, you can keep going." Chen Fan said, kissing her forehead.

Although the light in the room was dark, with his eyesight, he could still vaguely see the outline on her face and would not kiss the wrong place.

Only then did Zhong Xixi remember that they had returned to modern times. She woke up a little, let go of her hands, and said in a lazy voice, "Well, then be careful."

Chen Fan got up from the bed, groped and put on the bathrobe, lifted the curtains, and opened the window.

When he came, he climbed over the window and didn't bring his room card. Now when he went back, he could only climb the window. When he got outside, he closed the window. At this time, the weather in the northeast was still quite cold and the windows were tight.

When he returned to his room, he found a piece of sportswear to change into it, and went out to practice.

Halfway through the practice, at around five o'clock, he suddenly heard the phone ring, but he ignored it and kept hitting a set of punches before walking over to get the phone.

At this time, the ringtone of the cell phone had already stopped. The call was from Cao Bin, which is the photographer in the crew.

Chen Fan drove back and quickly connected, "Brother Cao, I got up so early... OK, come here, I'll send you a seat..."

Cao Bin is the person he can talk to in the crew the most. Since he learned that he gets up to practice at around 4 o'clock every morning, he has said several times that he will come over to practice morning together.

But it's just a matter of talking. Early in the morning, it's winter again, with ice and snow, it's not easy to get up from the warm bed. I didn't expect that this time I came.

Chen Fan has nothing to say. Even if a person without any foundation is watching him practice, he will never be able to see any reputation.

After a while, Cao Bin came over, fully armed, with a thick down jacket, cotton pants, cotton shoes, hats and scarves. Seeing Chen Fan wearing a thin sports jacket, he couldn't help but be amazed.

Chen Fan was always very serious when practicing martial arts. Even if Zhong Xixi was by his side, he would not be distracted.

At the beginning, practicing qigong was really hard. Looking back on the period of time I practiced, I didn’t know how I persevered. After getting used to it, if I didn’t practice qigong for a day, I would feel uncomfortable all over.

This thing will be addictive.

At this time, there were no people in this place. Before dawn, there was a street light next to it, which was a little bright.

Cao Bin looked at it a little strange. He felt that it didn't look like fitness, but it seemed like he was practicing martial arts and practicing some martial arts routines.

This practice lasted more than half an hour.

After Chen Fan stopped, he walked forward and asked with interest, "What are you practicing? Are you kung fu?"

"Don't talk nonsense, I'm a homemade fitness exercise."

I believe you.

Cao Bin thought to himself, asking, "Can you teach me two tricks?"

"You don't have any foundation. If you really want to practice, you can only start with the most basic ones."

"Don't underestimate me, I usually go to the gym to exercise."

"My practice is different from the practice in the gym."

"How to practice?"

"Step horses first."

Do you dare to say that you are not kung fu?

…………

Teaching Cao Bin to stance horses is just a small matter. When practicing martial arts, the master always leads him in the door, and his practice depends on everyone. Chen Fan told him the tips of stance horses. Whether he can practice horses depends on whether he can persist.

At the beginning, his horse stance lasted for a full year.

Moreover, this is just the most basic.

If Cao Bin could persist every day and stance for half a year, he would have some foundation.

However, it is impossible to practice to the level he had before. Firstly, it is because of his age, Cao Bin is over thirty years old. Secondly, modern people cannot focus all their energy on practicing, and they still have to work. Third, and most importantly, Chen Fan cannot teach him step by step like Zhao Gang.

Anyway, Chen Fan has explained these situations to Cao Bin clearly. He is willing to practice, so let’s practice.

After practicing, the two of them went to have breakfast first and then went back to the hotel.

Today, there is nothing special in the crew. I have to say anything, that is, Zhong Xixi, as the heroine, feels a little uncomfortable and took a day off.

The crew could not stop, so they filmed other scenes first. Originally, Chen Fan's scenes would not start until tomorrow, and they moved to today.

This is Chen Fan’s debut in front of the camera. The makeup artist put on his makeup and even his beard. He looks much more mature and even his facial features are deeper.

He really admired these makeup artists. Before it was his turn to play, he started chatting with the other party.

Whether it is Yu Qing, Qingzhu, or Xixi, they are all very beautiful. To be honest, he felt a little stressed when he was with them, worried that others would say he was not worthy of them.

Recently, he has paid special attention to his appearance. He used to cut his hair once every two months, but now he goes to the hairstyle room once every half a month and pays attention to matching his clothes when wearing them.

Now that I meet a professional stylist, of course I have to take the opportunity to ask for advice and I have gained a lot.

Until the venue came and called him, it was time for him to get on.

Chen Fan doesn’t have many scenes, but the first time he was in front of the camera, he was a little nervous and not natural enough. In the first part, he reshooted it more than a dozen times.

Fortunately, Guo Yuzhi was very patient and did not curse others. Of course, he seemed to be a Buddhist. Chen Fan rarely saw him get angry and curse others during the period of filming.

After finally finishing the first shot, Guo Yuzhi said it was OK. Chen Fan felt relieved and thought that it was finally over. This was even more tiring than fighting.

When I turned my head, I saw an unexpected person, and I was stunned, "Why are you here?"
Chapter completed!