Zhou Bai's heart beat slowly and vigorously, and the dull sound was like someone was beating a drum. It felt like magma was constantly flowing out of the heart position and inputting it to every corner of the body.

Zhou Bai knew that this was an illusion that his physical strength suddenly increased, but it was really fun.

There seemed to be an invisible inspiration on the surface of the body, and the strength of each muscle fiber and every bone increased again.

The defense of standing, sitting, and lying has increased again.

The inspiration around him seemed to be trembling with every breath he breathed.

This is when the synchronization rate of the heavenly way is increased, the control over the material world has also increased.

At the beginning of this stage, if you use various Taoist techniques, your martial arts will be more effective.

"Finally, the first realm is here!" Zhou Bai felt his own changes and looked at the divine map, but found that there was no new circle in the divine map.

"Oh, it takes 10,000 lazy air value to generate the next poor picture."

Zhou Bai looked at the panel.

Daohua degree: 10.0%

Yuanshen value: 1000

God Picture: Nine Disasters of Heaven and Man

Lazy: 7040

"The degree of Taoism has exceeded 10%, and I have officially entered the first realm. In this realm, the degree of Taoism can be increased to 19.9%, and the value of the soul is at most 1999. Of course, my limit of the soul is higher, followed by the God Diagram."

Zhou Bai shook his head: "The lazy air value is not enough to generate the second divine map, so I can only practice the first level of qi to protect the body. It seems that every level of 1 can do this trick, only the Taoist technique can be practiced at the first level."

The Taoist technique of protecting the body is a Taoist technique that can only be practiced if it is improved to the first level of cultivation.

The main function is that after successful cultivation, it can use the inspiration as the driving force to form a layer of protective energy to protect itself, and greatly enhance the survival ability of the monks.

Zhou Bai, who has been diligent in studying every day for the past two months, has naturally previewed this body-protected energy.

Now I began to practice the body-protecting Qi according to the method mentioned in the textbook.

Inspiration is an omnipresent power in the real world.

A monk can breathe inspiration and transform it into his own soul power.

You can also use inspiration as motivation to cast various magic, martial arts, and formations.

As the way of heaven is twisted and the inspiration is polluted, the road to cultivation becomes more and more difficult, so the four major road schools have been established, nine major routes and Taoist sects have been developed, new cultivation routes have been planned, and countless Taoist techniques and martial arts have been revised.

Protecting the body is a Taoist technique that can breathe inspiration and transform it into protecting the body and protecting oneself.

Now I saw Zhou Bai sitting cross-legged on the ground, with no wind rising around him, and an invisible inspiration began to hover on Zhou Bai's body surface. It gradually turned into a protective film that was invisible to the naked eye and was hidden in the position of the body surface according to Zhou Bai's primordial spirit.

As time goes by, Zhou Bai can gradually sense that there is a very thin, very thin, but very tough film on his body surface.

There is an inspiration in the membrane that is constantly circling and flowing like airflow.

This is the body-protecting energy that can only be cultivated in the first level.

At this time, Zhou Bai had just developed the body protection qi, and his defense was not strong, that is, he could defend against swords, guns, sticks and sticks.

But the potential of this art is extremely strong.

As he continues to practice, as his Taoist transformation becomes higher and higher, the value of the soul becomes stronger and stronger, the defense power of this layer of protective qi will also increase.

After the key body protection qi is cultivated, there is no need to consume the soul power to maintain it. He consumes the inspiration of the whole body. As long as the practitioner is still breathing, he can breathe inspiration and maintain the body protection qi.

This means that the body-protecting qi can be constantly on for 24 hours, just when the practitioners want to remove the body-protecting qi when they want to remove it.

Zhou Bai couldn't help but think in his heart: "With this protective energy, I'll be even more fleshy." When he thought of the scene where a group of people beat him without breaking his defense in the future, he couldn't help but be proud.

Just when Zhou Bai was practicing the body-protecting Qi.

Christina looked at the gem on her neck in surprise.

I saw the sapphire emitting a glimmer of light. At this moment, the crack on it had completely healed and returned to its original appearance.

Originally, as Zhou Bai's degree of transformation increased during this period, the gems were constantly repairing and healing. Until Zhou Bai completely broke through the realm and entered the first realm, the gems were completely restored.

Christina's soul power rolled towards the gem and immediately sensed a message from the gem.

"After using or dying, go back in time, ten minutes? Can I use it every seven days?"

She immediately became excited and tried to use a gem to see if she could use it again. However, she found that no matter how she tried, all kinds of thoughts were concentrated and the soul power stimulated, the gems were all useless.

"Does Zhou Bai have to use it? Or is my cultivation insufficient? After all, Zhou Bai has only cultivated the gems before entering the first realm." Christina bulged her mouth, and her beards on both sides shook in anger. She held the gems with her claws and said unwillingly: "It's obviously my gem."

She looked at Zhou Bai, who had just completed the cultivation of body protection qi, and said helplessly: "Zhou Bai, look at my gem, it seems to be usable again."

"Oh?" Zhou Bai's face looked surprised. He still remembered very clearly that it was Jewelry who took him back time at that time, which gave him the opportunity to survive from the demon's hands.

So Zhou Bai immediately focused his attention on Christina's gem, and he tried to use his soul power to sweep the gem.

Immediately blocked by Christina: "My!"

"I know it's your baby, let's try it for me."

"Be careful, don't use it indiscriminately!"

"I'll try it, don't use it indiscriminately."

After Zhou Bai repeatedly persuaded him, Christina allowed Zhou Bai's soul power to roll towards the gem.

In an instant, Zhou Bai got some information from the gem.

"After using or dying, go back in time, ten minutes? Can I use it every seven days?"

Zhou Bai's eyes lit up. Unexpectedly, after absorbing the first hexagram of the 64 hexagram of the Book of Changes, this gem could actually use the function of time backflow after he had broken through the first realm of cultivation.

"Then try it." Zhou Bai said: "If you don't try it, how can you know what's true or not."

So Zhou Bai thought about it and moved the desk in Jing's room to the other side.

After waiting for a minute, in Christina's expectant gaze, Zhou Bai used his soul power to wrap up the gem, and then thought about turning back time...

The next moment, Zhou Bai only felt that everything around him had stopped, and then the desk returned to his position ten minutes ago, as if the video was being played backwards.

"Did you see it? Tina." Zhou Bai said excitedly: "Is it really time gone back?"

"How did it do it?" Christina said in shock: "What is the principle of this! It's simply incredible. Time goes back... It's impossible to think about it."

Zhou Bai said unexpectedly: "You also remember what happened ten minutes later? So can we both have memories before and after going back time?"

Although it is incredible and even though it is unscientific no matter how you think about it, the gem does have the function of turning back time for 10 minutes.

With this use, the gem was dim again, but it didn't crack.
Chapter completed!